Explore expert advice, timely updates, and valuable resources to keep your child healthy and thriving.

A woman is applying makeup to a young girl, who is sitting patiently, with a playful expression on her face.

When to Call a Pediatrician: Knowing the Signs of Serious Illness

As parents, there’s nothing more important than keeping our little ones healthy and happy. But when your child gets sick, it’s natural to feel unsure or even a little overwhelmed. Should you wait and see if they get better on their own? Or is it time to call the pediatrician? Rest assured, you’re not alone […]
sleep training

Sleep Training 101: Helping Your Baby Sleep Through the Night

Sleep is one of the most precious gifts you can give to your baby—and yourself! In this guide, we’ll walk you through the essentials of sleep training in a warm, approachable way to help your little one (and you!) get those much-needed restful nights. The Importance of Sleep for Babies and Parents A good night’s […]
An adult and a baby engage in a close, interactive moment, sharing a tender expression in a soft-lit room.

Understanding Newborn Crying: How to Soothe Your Baby and Recognize Their Needs

Caring for a newborn is a beautiful journey filled with precious firsts, but let’s be honest—it can also feel overwhelming, especially when the crying starts. Babies cry. It’s how they communicate, and it’s completely normal. But as a new parent, it’s natural to wonder: “What does this cry mean?” or “Am I doing something wrong?” […]
A joyful child sits on a bed, laughing as an adult blows bubbles around him, creating a playful atmosphere.

Keep Them Moving: Active Indoor Play Ideas for Cold Weather Days

When the temperature drops and the days grow shorter, it can be tricky to keep your little ones active and entertained indoors. But don’t worry—cold weather doesn’t have to mean sitting around on the couch all day. With a bit of creativity and some simple ideas, you can turn those chilly days into warm, fun-filled […]
A joyful interaction between an adult and a child, with the adult smiling and adjusting the child's face, both appearing happy.

Allergies vs. Colds in Kids: How to Tell the Difference

If you’re a parent, you know how tough it can be to figure out what’s going on when your little one is feeling under the weather. Are those sniffles and sneezes from a common cold or seasonal allergies? Both can look similar, but knowing the difference is key to helping your child feel better faster. […]
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Preparing Your Child for the New Year: Health Tips for a Successful 2025

The New Year is such a special time—a chance to reflect, reset, and look forward to all the possibilities ahead. It’s also the perfect time to focus on your child’s health and well-being. Starting 2025 on the right foot can help your little one feel their best, whether they’re heading back to school, trying new […]
A joyful child laughs while sitting on a table, as an adult blows bubbles with a toy bubble maker, creating a playful atmosphere.

Holiday Gift Ideas for Babies, Toddlers, and Kids That Spark Joy and Encourage Growth

The holidays are such a magical time, especially when you’re shopping for the little ones in your life. There’s something so special about seeing their faces light up as they unwrap a gift chosen just for them. But wouldn’t it be even better if those gifts were not just fun, but also helped them grow […]
A healthcare professional interacts warmly with a young girl holding a stuffed toy, both smiling in a friendly environment.

Introducing Oral Immunotherapy at COPA

Dear COPA Families— we wanted to share some excited news in the world of Pediatric Allergy! COPA welcomed Pediatric Allergist Dr Haley Hostetler in March of 2023. She is triple board certified in Allergy & Clinical Immunology, Internal Medicine, and Pediatrics. We are so incredibly lucky to have her as a specialist in our community. […]
A smiling woman and a young child play with a stethoscope, engaging in a playful doctor-patient interaction in a cozy indoor setting.

Pediatric Milestones: What Should My Baby Be Doing at Each Stage?

As parents, watching your baby grow and discover the world is one of life’s most magical experiences. At COPA, we’re here to guide you through every step of your baby’s journey, from those first wobbly head lifts to their first steps through teen years. Understanding pediatric milestones helps ensure your baby is growing, thriving, and […]
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