Explore expert advice, timely updates, and valuable resources to keep your child healthy and thriving.

Picky eater avoids eating food on a spoon held by a parent.

Picky Eaters: How to Ensure Your Child Gets the Nutrition They Need

Picky eating is a common phase many children experience, but it can be challenging for parents striving to ensure their little ones receive the nutrition they need. The reality is that while this behavior is often temporary, it can lead to stress for both parents and children. In this comprehensive guide, we’ll explore effective picky […]
Mother holds sick child in her arms as they look out the window together.

Protecting Your Child from Seasonal Illnesses: A Guide for Parents

As a parent, ensuring your child’s health and well-being is a top priority, especially when seasonal illnesses are on the rise. Understanding how to protect your little ones from these common ailments can make all the difference. This guide will equip you with essential information and practical tips to keep your family healthy throughout the […]
Mother and child sit with a pediatrician at their first doctor's visit.

How to Handle Your Child’s First Doctor Visit: Tips for a Stress-Free Experience

Taking your little one to the pediatrician for the first time can feel like a monumental event. Whether it’s their first pediatrician visit after birth or a routine checkup, it’s completely normal for parents to feel a mix of excitement and anxiety. However, with a little preparation and understanding, you can make this experience smooth […]
A mother checks her child's forehead for a fever.

When to Worry About a Fever: A Parent’s Guide

What is a Fever? A fever is simply a rise in body temperature, usually above 100.4°F (38°C). It’s a sign that your child’s immune system is hard at work fighting off something. While it might seem alarming, a fever is often the body’s way of keeping things in check. Common Causes of Fever in Children […]
Child drinks from water fountain.

Why Hydration is Crucial for Children

Hydration is one of the cornerstones of health, particularly for growing children. As parents and caregivers, it’s essential to understand the significance of proper hydration and how it affects various aspects of a child’s development. In this blog, we’ll delve into why hydration is crucial for children, explore the signs of dehydration, and provide tips […]
A father cradles his baby into his arms. A mother also sits next to the father and they both look lovingly at their child.

How to Boost Your Child’s Immune System Naturally

As parents, ensuring the well-being of our kids is always at the forefront of our minds, and one of the most important aspects of their health is a strong immune system. The immune system acts like a shield, protecting your child from infections, viruses, and bacteria that are constantly present in their environment. Given that […]
A mother reads a book to their child as part of a bedtime routine.

How to Create a Sleep Routine for Your Child: Tips for Every Age

Creating a consistent sleep routine for your child is essential for their overall health and development. A well-established sleep routine not only aids in better sleep, but also fosters emotional regulation, academic success, and physical growth. In this post, we’ll explore the importance of a sleep routine and provide detailed age-specific tips to help your […]

Ensuring Equity in Pediatric Care: Every Child Deserves Quality Health Services

What is Equity in Pediatric Care? Equity in pediatric care means providing fair and just access to healthcare services for all children, regardless of their background or circumstances. It involves recognizing and addressing the unique needs and challenges faced by different groups of children to ensure that every child receives the highest standard of care […]

Why Choose COPA: Multiple Clinic Locations for Your Convenience

Choosing the right pediatric clinic for your child is a critical decision for any parent. COPA (Central Oregon Pediatric Associates) makes this decision easier by offering multiple clinic locations, ensuring that top-notch pediatric care is never far from your reach. Here’s why COPA stands out and why you should consider them for your child’s healthcare […]
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