Author name: Heather

As the temperatures drop and the leaves turn golden across Central Oregon, many families breathe a sigh of relief that wildfire smoke and summer dust are finally behind us. But for plenty of kids, fall brings a new round of sniffles, sneezes, and itchy eyes — all signs that fall allergies have arrived. Understanding what’s […]

As the school year kicks off across Central Oregon, kids are lacing up cleats, tightening helmet straps, and diving back into practices for soccer, cross-country, volleyball, and more. After a summer of relaxed routines, it’s exciting to see young athletes reconnect with teammates and rediscover their competitive spark. But that jump from long, sunny days